1 serving (125 grams) contains 231 calories, 6.1 grams of protein, 14.1 grams of fat, and 20.2 grams of carbohydrates.
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Nutrition Information
Calories |
231.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 20.2 g | 7% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.1 g | ||
| protein | 6.1 g | 12% | |
| Vitamin D | 10 mcg | 50% | |
| Calcium | 21.2 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 462.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried potato balls
Fried Potato Balls are a crispy and flavorful snack originating from various global cuisines, often attributed to European and Latin American recipes. Made primarily from mashed potatoes, they are combined with ingredients like cheese, herbs, spices, and sometimes breadcrumbs, then shaped into bite-sized spheres and deep-fried until golden brown. These delightful appetizers feature a satisfying crunch on the outside with a soft, creamy interior. While they are rich in carbohydrates from the potatoes, they may also provide moderate protein content if cheese or other fillings are included. However, the deep-frying process adds extra calories and fat, making them a treat best enjoyed in moderation. To enhance their nutritional profile, baking or air-frying can be used as healthier cooking alternatives while still preserving their delicious flavor and texture.
