One cup of Fried potato balls is around 125 grams and contains approximately 231.2 calories, 6.1 grams of protein, 14.1 grams of fat, and 20.2 grams of carbohydrates.
Fried Potato Balls are a delightful treat that bring a crunchy, golden exterior to a soft, mashed potato interior. Originating from various cuisines around the world, these bite-sized wonders often feature a mix of seasoned potatoes, herbs, and spices, sometimes even incorporating cheese or vegetables for extra flavor. While they’re undeniably indulgent due to their deep-fried nature, you can enjoy them in moderation as a hearty snack or side dish. Perfect for parties or a comfort food craving, Fried Potato Balls deliver a satisfying taste experience that’s hard to resist!
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Nutrition Information
Calories |
231.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 20.2 g | 7% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.1 g | ||
| protein | 6.1 g | 12% | |
| Vitamin D | 10 mcg | 50% | |
| Calcium | 21.2 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 462.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
