One cup of Fried porkchop is around 236.4 grams and contains approximately 663.6 calories, 53.6 grams of protein, 35.5 grams of fat, and 30 grams of carbohydrates.
Fried Porkchop is a classic comfort dish, originating from Southern cuisine, celebrated for its crispy golden-brown crust and tender, juicy meat inside. Made from premium pork chops, seasoned with a mix of savory spices and coated in a light flour batter, each bite delivers a satisfying crunch. While delicious, it's important to note that frying does add calories and fat, but they can also be enjoyed in moderation as part of a balanced meal. Serve it with a side of greens or a fresh salad to add a healthier touch. Indulge in this hearty favorite that brings warmth to any table!
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Nutrition Information
Calories |
663.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 163.6 mg | 54% | |
| Sodium | 990.9 mg | 43% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 0 g | ||
| protein | 53.6 g | 107% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90.9 mg | 6% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 881.8 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
