1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried pork texan steak
Fried Pork Texan Steak is a savory dish that embodies hearty southern-American cooking. Originating from Texas barbecue traditions, this dish features a tender cut of pork, breaded with a seasoned blend of flour, spices, and sometimes breadcrumbs, and fried to golden perfection. The crispy exterior contrasts beautifully with the juicy, flavorful meat inside. Typically served with sides like mashed potatoes, gravy, or coleslaw, it’s a true comfort food. While rich in protein from the pork, this dish is also high in calories and saturated fats due to the deep-frying process and breading. Some variations use leaner cuts and lighter coatings to reduce calories and fat content, but moderation is key for those practicing healthy eating. Pairing it with a fresh salad or steamed vegetables can balance its indulgence and add essential nutrients to the meal.
