Nutrition Facts for Fried pork tenderloin
Image of Fried pork tenderloin

Fried pork tenderloin

Item Rating: 63/100

One cup of Fried pork tenderloin is around 238 grams and contains approximately 556 calories, 48 grams of protein, 32 grams of fat, and 16 grams of carbohydrates.

Fried Pork Tenderloin is a deliciously crispy dish, hailing from the heart of American comfort food, particularly popular in the Midwest. Made from tender, lean pork loin, it's seasoned with a blend of spices, then coated in a crispy breadcrumb crust and deep-fried to golden perfection. While it's rich in protein, the frying process does add extra calories and fat, so moderation is key. Served hot, often on a bun or alongside mashed potatoes, this indulgent treat is sure to satisfy your cravings for something savory and hearty.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 555.5555
Total Fat 31.746g 0%
Saturated Fat 7.9364g 0%
Polyunsaturated Fat g
Cholesterol 126.984mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 15.8731g 0%
Dietary Fiber 0g 0%
Total Sugars 1.5874g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 3.1745mg 0%
Potassium 634.9207mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%