1 serving (100 grams) contains 242 calories, 19.5 grams of protein, 17.5 grams of fat, and 2.5 grams of carbohydrates.
Calories |
576.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.7 g | 53% | |
Saturated Fat | 15.5 g | 77% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1071.4 mg | 46% | |
Total Carbohydrates | 6.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 46.4 g | 92% | |
Vitamin D | 47.6 mcg | 238% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 642.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried pork strips are a flavorful dish made from thinly sliced pork, coated in a seasoned batter or marinade, and deep-fried until crispy. A popular comfort food across various cuisines, fried pork strips are often associated with Southern American cooking, Asian cuisine, or pub-style dining. The dish typically includes ingredients such as all-purpose flour, breadcrumbs, eggs, and spices for the coating, while the pork itself provides a rich source of protein. While delicious, the deep-frying process can lead to higher calories and saturated fats, which may impact heart health if consumed in excess. For a healthier variation, air frying or baking can reduce fat content while preserving flavor. Commonly paired with dipping sauces or served alongside vegetables, fried pork strips are a versatile addition to meals, balancing indulgence with customizable options for lighter preparation.