One cup of Fried pork rinds is around 25 grams and contains approximately 64.2 calories, 8.8 grams of protein, 2.8 grams of fat, and 0.2 grams of carbohydrates.
Fried Pork Rinds are a crunchy snack made from fried pig skin, popular in Southern American cuisine and enjoyed worldwide. These savory bites are rich in protein, low in carbs, and contain zero carbohydrates, making them a favorite among low-carb dieters. Despite being high in fat, they offer a satisfying crunch that’s often favored for their robust flavor. Perfect for snacking alone or as a crunchy topping for dishes, Fried Pork Rinds deliver an irresistible combination of texture and taste, satisfying cravings without guilt. Indulge in this timeless treat, where flavor meets tradition!
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Nutrition Information
Calories |
64.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 27.2 mg | 9% | |
| Sodium | 122.2 mg | 5% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0.0 g | 0% | |
| Sugars | 0.0 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 7 mcg | 35% | |
| Calcium | 3.8 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 132.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
