Nutrition Facts for Fried pork rinds
Image of Fried pork rinds

Fried pork rinds

Item Rating: 60/100

One cup of Fried pork rinds is around 25 grams and contains approximately 64 calories, 8.8 grams of protein, 2.8 grams of fat, and 0.2 grams of carbohydrates.

Fried Pork Rinds are a crunchy snack made from fried pig skin, popular in Southern American cuisine and enjoyed worldwide. These savory bites are rich in protein, low in carbs, and contain zero carbohydrates, making them a favorite among low-carb dieters. Despite being high in fat, they offer a satisfying crunch that’s often favored for their robust flavor. Perfect for snacking alone or as a crunchy topping for dishes, Fried Pork Rinds deliver an irresistible combination of texture and taste, satisfying cravings without guilt. Indulge in this timeless treat, where flavor meets tradition!

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Nutrition Facts

Serving size (25g)
Amount per serving % Daily Value*
Calories 64.25
Total Fat 2.825g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat 0.36g
Cholesterol 27.25mg 0%
Sodium 122.25mg 0%
Total Carbohydrate 0.1875g 0%
Dietary Fiber 0.025g 0%
Total Sugars 0.0075g
Protein 8.825g 0%
Vitamin D 7IU 0%
Calcium 3.75mg 0%
Iron 0.185mg 0%
Potassium 132.25mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 57.4%
Carbs: 1.2%