Fried pork ribs

Fried pork ribs

Dinner

Item Rating: 53/100

1 serving (150 grams) contains 450 calories, 22.5 grams of protein, 37.5 grams of fat, and 7.5 grams of carbohydrates.

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714.3
calories
35.7
protein
11.9
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.6%
19.7%
73.8%
Fat: 535 cal (73.8%)
Protein: 142 cal (19.7%)
Carbs: 47 cal (6.6%)

About Fried pork ribs

Fried pork ribs are a savory dish originating from various cuisines worldwide, often celebrated in Southern American, Asian, and European cooking traditions. This dish features pork ribs coated with a seasoned marinade or dry rub and deep-fried to achieve a crispy, golden exterior while maintaining tender, flavorful meat inside. Ingredients may include salt, pepper, garlic powder, or other spices and herbs, alongside flour or starch for crust formation. While rich in protein, fried pork ribs are typically high in fat due to the frying process and the naturally fatty cut of meat. They can also be calorie-dense and contain added sodium, depending on preparation methods and seasonings. Moderation is key to enjoying them as part of a balanced diet. Pairing fried pork ribs with fresh vegetables or healthier sides can help offset their indulgent nature while savoring their bold, meaty flavors.