1 serving (150 grams) contains 450 calories, 30.0 grams of protein, 37.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.5 g | 76% | |
Saturated Fat | 21.4 g | 107% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.9 mg | 16% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Pork Neck is a flavorful dish that features tender pork neck seasoned and fried to perfection. This cut of meat is known for its marbling, which provides a rich taste and juicy texture when cooked. Popular in cuisines such as Thai, Eastern European, and Southern American, it often serves as a hearty centerpiece for meals. Nutritionally, pork neck is high in protein, essential for muscle repair and growth, and contains important vitamins like B6 and B12. However, due to its fat content and frying preparation, it can be calorie-dense and higher in saturated fats, making it a less heart-conscious choice if consumed frequently or in large portions. Pairing it with lighter sides, such as steamed vegetables or fresh salads, can help balance the dish and enhance its nutritional profile. Enjoyed in moderation, Fried Pork Neck can provide both a satisfying culinary experience and essential nutrients.