1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried pork loin
Fried Pork Loin is a savory dish often associated with Southern and American comfort cuisine, though variations of preparation exist worldwide. Typically made by coating tender slices of pork loin in seasoned flour or breadcrumbs before frying them to a golden crisp, this dish is known for its rich, flavorful profile. Pork loin is a lean cut of meat, offering protein, vitamins like B6 and B12, and minerals such as iron and zinc. However, frying can increase its calorie content and fat levels due to added oil, making portion control important. For a healthier twist, some recipes opt for baking or air-frying, preserving the crisp texture while reducing fat. Paid attention to preparation methods, Fried Pork Loin can be enjoyed as part of a balanced diet while providing satisfying comfort for any meal occasion.
