One cup of Fried pork loin is around 238.1 grams and contains approximately 555.6 calories, 47.6 grams of protein, 31.7 grams of fat, and 15.9 grams of carbohydrates.
Fried Pork Loin is a delicious cut of meat that hails from the heart of classic comfort food. Tender and juicy, this dish combines flour-coated pork loin, seasoned to perfection and fried until golden brown, creating a crispy exterior that contrasts beautifully with its succulent interior. Originating from various culinary traditions, it’s particularly beloved in Southern cuisine. While it's indulgent due to its frying method, it offers protein-rich nourishment. Pair it with a side of veggies for a balanced meal, but enjoy in moderation to keep it on the healthier side. Dive into a flavorful experience with Fried Pork Loin!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
