Nutrition Facts for Fried pork ham
Image of Fried pork ham

Fried pork ham

Item Rating: 47/100

One cup of Fried pork ham is around 250 grams and contains approximately 625 calories, 50 grams of protein, 45 grams of fat, and 3.8 grams of carbohydrates.

Fried Pork Ham is a savory delight that hails from the heart of Southern cuisine. This mouthwatering dish features tender slices of pork, expertly seasoned and pan-fried to a golden crisp. With its rich flavors and satisfying texture, Fried Pork Ham is often enjoyed as a classic breakfast item or a delicious sandwich filling. While it offers a hearty protein boost, it’s best enjoyed in moderation, as it can be higher in sodium and fat. Dive into the irresistible crunch and savory goodness of Fried Pork Ham, a true comfort food classic!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 625
Total Fat 45g 0%
Saturated Fat 15g 0%
Polyunsaturated Fat g
Cholesterol 175mg 0%
Sodium 3000mg 0%
Total Carbohydrate 3.75g 0%
Dietary Fiber 0g 0%
Total Sugars 1.25g
Protein 50g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 3mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%
Protein: 32.3%
Carbs: 2.4%