One cup of Fried pork gyoza is around 238.1 grams and contains approximately 476.2 calories, 19.0 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Fried Pork Gyoza are delicious Asian dumplings, filled with savory minced pork, fresh garlic, and a medley of vegetables like cabbage and green onions. Originating from Japan, these crispy treats are expertly pan-fried to achieve a perfectly golden, crunchy outer layer, while the inside remains tender and flavorful. While they're often enjoyed as a delightful snack or appetizer, Fried Pork Gyoza can be higher in calories due to the frying process. However, they also deliver a good source of protein and can be paired with a side of vegetables for a more balanced meal. Indulge in this savory bite and enjoy a taste of authentic East Asian cuisine!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
