One cup of Fried pork cutlets is around 238.1 grams and contains approximately 635.0 calories, 48 grams of protein, 40.0 grams of fat, and 16.0 grams of carbohydrates.
Fried Pork Cutlets are a deliciously crispy dish, featuring tender pork loin coated in a flavorful breadcrumb crust. Originating from various cuisines, this dish has roots in German schnitzels and Japanese tonkatsu. While they offer a satisfying crunch and rich taste, they’re also high in protein, making them a hearty option. However, the frying process adds calories and fat, so moderation is key. Served with a side of fresh greens or tangy dipping sauce, Fried Pork Cutlets are perfect for a savory meal that pleases the palate!
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Nutrition Information
Calories |
635.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 556.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
