1 serving (350 grams) contains 850 calories, 30.0 grams of protein, 35.0 grams of fat, and 95.0 grams of carbohydrates.
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Nutrition Information
Calories |
574.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 64.2 g | 23% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 6.8 mcg | 34% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried pork cutlet with curry and rice
Fried Pork Cutlet with Curry and Rice is a beloved Japanese dish known as "Katsu Curry." It features a crispy, breaded and fried pork cutlet paired with a rich, mildly spiced curry sauce served over steamed white rice. The curry is typically made with vegetables like carrots, onions, and potatoes, adding nutrients and natural sweetness to the dish. While the meal is hearty and satisfying, it is high in calories and fat due to the frying of the pork and the presence of carbohydrate-rich rice. However, it offers protein from the cutlet and vitamins from the incorporated vegetables. Moderation and balanced portion sizes are key to enjoying this comfort food while maintaining a healthy diet. Katsu Curry is a fusion of Japanese and Western influences, combining European-style cutlets with traditional Japanese curry flavor.
