Fried pork cutlet with curry and rice

Fried pork cutlet with curry and rice

Dinner

Item Rating: 67/100

One cup of Fried pork cutlet with curry and rice is around 236.5 grams and contains approximately 540.5 calories, 20.3 grams of protein, 23.6 grams of fat, and 60.8 grams of carbohydrates.

Fried Pork Cutlet With Curry And Rice is a delightful fusion dish that combines crispy, breaded pork cutlet with a rich, savory curry sauce served over a bed of fluffy rice. Originating from Japanese cuisine, this mouthwatering meal balances the crunchy texture of the cutlet with the warm, aromatic spices of the curry. While the dish is indulgent with its fried elements, the curry often incorporates vegetables, adding nutritional value and fiber. Enjoy this satisfying plate as a comforting yet flavorful way to experience a unique culinary tradition!

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540.5
calories
20.3
protein
60.8
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
540.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 810.8 mg 35%
Total Carbohydrates 60.8 g 22%
Dietary Fiber 3.4 g 12%
Sugars 3.4 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 2.0 mg 11%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.3%
15.1%
39.6%
Fat: 212 cal (39.6%)
Protein: 81 cal (15.1%)
Carbs: 243 cal (45.3%)