One cup of Fried pork chops is around 237.9 grams and contains approximately 513.7 calories, 58.1 grams of protein, 22.0 grams of fat, and 18.5 grams of carbohydrates.
Fried Pork Chops are a delicious and hearty dish, often found in Southern cuisine. These juicy chops are typically seasoned with a blend of spices, coated in a crispy batter, and fried to golden perfection. While they deliver a satisfying crunch, they can be high in calories and fat due to the frying process. However, when paired with a fresh side salad or steamed vegetables, they can be part of a balanced meal. Perfect for family gatherings or a cozy dinner, fried pork chops offer a comforting taste of home that's hard to resist!
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Nutrition Information
Calories |
513.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144.9 mg | 48% | |
| Sodium | 682.8 mg | 29% | |
| Total Carbohydrates | 18.5 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 2.2 g | ||
| protein | 58.1 g | 116% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 52.4 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1053.7 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
