One cup of Fried pork chop with gravy is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 35.3 grams of fat, and 23.5 grams of carbohydrates.
Fried Pork Chop With Gravy is a classic comfort dish, hailing from Southern cuisine. Juicy pork chops are seasoned to perfection and pan-fried until golden brown, delivering a satisfying crunch. Topped with a rich, savory gravy made from drippings and a blend of spices, this dish is both hearty and indulgent. While it's undeniably delicious, keep in mind that the frying adds calories and fat, making it a special treat rather than an everyday meal. Enjoy this soul-soothing favorite, perfect for family gatherings or a cozy dinner!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 117.5 mcg | 587% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
