1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 30.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried pork chop with black pepper sauce
Fried Pork Chop with Black Pepper Sauce is a savory dish rooted in Asian fusion cuisine, popular for its bold, aromatic flavors. The dish typically features a tender pork chop, seasoned, and lightly battered before being pan-fried to golden perfection. It is served with a rich black pepper sauce made from a blend of freshly ground black pepper, soy sauce, garlic, onions, and other spices. While the pork provides protein to support muscle repair and maintenance, the dish is often high in saturated fat due to frying and the fatty cut of meat. The black pepper sauce is flavorful but may also contain sodium from soy sauce, which should be moderated in low-sodium diets. Pairing it with steamed vegetables or rice can balance the meal and add nutritional value. This dish offers indulgence and bold taste but should be enjoyed in moderation for a balanced diet.
