One cup of Fried pork chop with black pepper sauce is around 235.3 grams and contains approximately 529 calories, 29 grams of protein, 35.0 grams of fat, and 18 grams of carbohydrates.
Fried Pork Chop With Black Pepper Sauce is a mouthwatering dish that combines crispy, golden-brown pork chops with a bold, peppery sauce. Originating from classic Southern and Asian cuisine, this dish brings together tender pork, seasoned to perfection, and earthy black pepper for an explosion of flavor. While the frying adds a satisfying crunch, it can be on the indulgent side, but the dish provides protein and essential nutrients. Serve it alongside steamed vegetables for a balanced meal that’s both hearty and satisfying. Enjoy this delectable fusion of taste and texture!
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Nutrition Information
Calories |
529 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.0 g | 44% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 106.0 mg | 35% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.3 g | ||
| protein | 29 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
