One cup of Fried pork chop is around 236.6 grams and contains approximately 421.5 calories, 42.1 grams of protein, 27.2 grams of fat, and 0 grams of carbohydrates.
Fried Pork Chop is a delicious and satisfying dish that blends smoky, savory flavors with a crispy, golden-brown coating. Originating from Southern cuisine in the United States, these chops are typically seasoned with a mix of spices and breaded for an irresistible crunch. While fried pork chops are undeniably tasty, they can be higher in calories and fat due to the frying process. However, pork is a good source of protein and essential nutrients like B vitamins. Enjoyed as a comfort food classic, fried pork chops can bring a taste of tradition to your plate while making a statement in flavor!
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Nutrition Information
Calories |
421.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.8 mg | 47% | |
| Sodium | 122.4 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.1 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.2 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
