Fried pork cale with rice
One cup of Fried pork cale with rice is around 240 grams and contains approximately 432 calories, 14 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.
Fried Pork Cale With Rice is a delicious fusion dish that combines tender strips of succulent pork, vibrant kale, and perfectly steamed rice. Hailing from Asian cuisine, this meal balances savory flavors and nutrient-rich ingredients. The pork provides a hearty source of protein, while the kale adds a boost of vitamins A, C, and K, making it a healthier choice. However, the dish can be higher in sodium and calories depending on the seasoning and cooking method. Serve it hot for a satisfying and nutritious meal that’s bursting with flavor!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 432 |
| Total Fat 19.2g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 1.92g | |
| Protein 14.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.4mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 288mg | 0% |
Source of Calories