One cup of Fried pork cale with rice is around 198 grams and contains approximately 354 calories, 15.0 grams of protein, 8.2 grams of fat, and 55 grams of carbohydrates.
Fried Pork Cale With Rice is a delicious fusion dish that combines tender strips of succulent pork, vibrant kale, and perfectly steamed rice. Hailing from Asian cuisine, this meal balances savory flavors and nutrient-rich ingredients. The pork provides a hearty source of protein, while the kale adds a boost of vitamins A, C, and K, making it a healthier choice. However, the dish can be higher in sodium and calories depending on the seasoning and cooking method. Serve it hot for a satisfying and nutritious meal that’s bursting with flavor!
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Nutrition Information
Calories |
354 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 55 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
