1 serving (100 grams) contains 518 calories, 14.0 grams of protein, 50.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1233.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 119.0 g | 152% | |
Saturated Fat | 42.9 g | 214% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 428.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried pork belly is a popular dish found in various cuisines, including Asian, Latin American, and Southern American cooking. Made from the rich, fatty cut of pork from the belly, the meat is typically seasoned, sometimes marinated, and fried until crispy on the outside and tender inside. Often served on its own or as part of a larger dish, it’s loved for its savory flavor and satisfying texture. Nutritionally, pork belly is high in fat, offering a significant source of calories, but it also contains protein and essential vitamins like B12 and zinc. While it’s a flavorful indulgence, the high fat and calorie content may be a concern for those monitoring their intake. Pairing it with vegetables or consuming it in moderation can help balance its nutritional impact.