Fried pork belly

Fried pork belly

Dinner

Item Rating: 52/100

1 serving (100 grams) contains 518 calories, 14.0 grams of protein, 50.0 grams of fat, and 0.0 grams of carbohydrates.

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1233.3
calories
33.3
protein
0
carbohydrates
119.0
fat

Nutrition Information

1 cup (238.1g)
Calories
1233.3
% Daily Value*
Total Fat 119.0 g 152%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 1.2 mg 6%
Potassium 428.6 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
11.1%
88.9%
Fat: 1071 cal (88.9%)
Protein: 133 cal (11.1%)
Carbs: 0 cal (0.0%)

About Fried pork belly

Fried pork belly is a popular dish found in various cuisines, including Asian, Latin American, and Southern American cooking. Made from the rich, fatty cut of pork from the belly, the meat is typically seasoned, sometimes marinated, and fried until crispy on the outside and tender inside. Often served on its own or as part of a larger dish, it’s loved for its savory flavor and satisfying texture. Nutritionally, pork belly is high in fat, offering a significant source of calories, but it also contains protein and essential vitamins like B12 and zinc. While it’s a flavorful indulgence, the high fat and calorie content may be a concern for those monitoring their intake. Pairing it with vegetables or consuming it in moderation can help balance its nutritional impact.