Fried pork and tofu soaked in vinegar

Fried pork and tofu soaked in vinegar

Dinner

Item Rating: 67/100

One cup of Fried pork and tofu soaked in vinegar is around 238.1 grams and contains approximately 576.2 calories, 64.3 grams of protein, 33.3 grams of fat, and 0 grams of carbohydrates.

Fried Pork And Tofu Soaked In Vinegar is a delicious dish from the heart of Asian cuisine, blending tender, crispy pork with silky tofu, all marinated in a tangy, flavorful vinegar. This dish not only tantalizes your taste buds with its savory and slightly sour notes but also provides a good source of protein from both the pork and tofu. While the frying adds a delightful crunch, it does come with added calories and fat. Enjoy this vibrant dish as a satisfying meal, perfect for indulging while still keeping some nutritional balance with the plant-based protein of tofu!

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576.2
calories
64.3
protein
0
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
576.2
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 209.5 mg 69%
Sodium 147.6 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.3 g 128%
Vitamin D 0 mcg 0%
Calcium 45.2 mg 3%
Iron 2.6 mg 14%
Potassium 861.9 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
46.2%
53.8%
Fat: 299 cal (53.8%)
Protein: 257 cal (46.2%)
Carbs: 0 cal (0.0%)