Fried popiah

Item Rating: 70/100

One cup of Fried popiah is around 250 grams and contains approximately 500 calories, 12 grams of protein, 25 grams of fat, and 62 grams of carbohydrates.

Fried Popiah is a delicious handheld snack originating from Southeast Asia, especially popular in Malaysia and Singapore. This crispy delight features a spring roll wrapper filled with a flavorful mix of fresh vegetables, like bean sprouts, carrots, and radish, combined with savory spices and often a hint of garlic. Some variations may include proteins like shrimp or chicken. While the fried exterior adds a satisfying crunch, the fresh fillings make it a lighter option packed with vitamins! Enjoying Fried Popiah is a satisfying way to treat yourself without the guilt.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 25g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 25mg	0%
Sodium 750mg	0%
Total Carbohydrate 62.5g	0%
Dietary Fiber 5g	0%
Total Sugars 5g
Protein 12.5g	0%

Vitamin D 0IU	0%
Calcium 75mg	0%
Iron 2.5mg	0%
Potassium 375mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%