Fried pollock filet
One cup of Fried pollock filet is around 240 grams and contains approximately 558 calories, 40 grams of protein, 30 grams of fat, and 28 grams of carbohydrates.
Fried Pollock Filet is a delicious and versatile dish that features tender, flaky pollock fillets coated in a light, crispy breading. Originating from the heart of American coastal cuisine, this dish offers a taste of the sea with every bite. Pollock is not only flavorful but also a healthy choice, being rich in lean protein and low in calories. Perfectly fried to a golden brown, it's often served with a side of fresh vegetables or a zesty dipping sauce. Enjoy the satisfying crunch and wholesome goodness of Fried Pollock Filet today!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 557.6923 |
| Total Fat 30.0481g | 0% |
| Saturated Fat 6.0096g | 0% |
| Cholesterol 144.2308mg | 0% |
| Sodium 961.5385mg | 0% |
| Total Carbohydrate 27.6442g | 0% |
| Dietary Fiber 1.2019g | 0% |
| Total Sugars 1.2019g | |
| Protein 39.6635g | 0% |
| Vitamin D 240.3846IU | 0% |
| Calcium 48.0769mg | 0% |
| Iron 1.9231mg | 0% |
| Potassium 721.1538mg | 0% |
Source of Calories