1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 0 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Polenta Cubes are a delightful dish originating from Italian cuisine, showcasing the versatility of polenta, a hearty mixture of cornmeal, water, and salt. The creamy polenta is chilled until firm, then cut into bite-sized cubes and fried to golden perfection. These crispy morsels pair well with marinara sauce, cheese, or fresh herbs. Though polenta is naturally gluten-free and offers a good source of complex carbohydrates and fiber, the frying process adds extra calories and fat due to the cooking oil. Still, they are a comforting treat when enjoyed in moderation and can be prepared more healthily by opting for baked or air-fried versions. Rich in warmth and texture, Fried Polenta Cubes are a favorite among fans of Italian-inspired appetizers and snacks.