One cup of Fried polenta cubes is around 250 grams and contains approximately 375 calories, 5 grams of protein, 17.5 grams of fat, and 50 grams of carbohydrates.
Fried Polenta Cubes are a delightful snack or side dish originating from Italy. Made from cornmeal, these golden cubes are first cooked until creamy, then chilled and cut into bite-sized pieces before being perfectly fried to a crispy finish. With a satisfying crunch on the outside and a tender, comforting interior, they are often paired with marinara sauce or enjoyed with herbs and cheese. While they provide a gluten-free option rich in carbohydrates, they are best enjoyed in moderation due to the frying process. Indulge in this delicious fusion of texture and flavor that will elevate any meal!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
