One cup of Fried pleurotus is around 236.6 grams and contains approximately 473.2 calories, 14.2 grams of protein, 35.5 grams of fat, and 23.7 grams of carbohydrates.
Fried Pleurotus is a delectable dish featuring crispy, golden-brown oyster mushrooms, known for their delicate flavor and meaty texture. Originating from various culinary traditions, these mushrooms are often found in Asian cuisine, where they are cherished for their umami richness. Packed with nutrients, Fried Pleurotus offers a healthy alternative to traditional fried snacks, being low in calories and high in vitamins, minerals, and antioxidants. Enjoy them as a savory appetizer or a satisfying side dish that delights your taste buds while nourishing your body!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
