One cup of Fried plantains in pita bread is around 238.1 grams and contains approximately 555.6 calories, 7.9 grams of protein, 15.9 grams of fat, and 95.2 grams of carbohydrates.
Fried Plantains In Pita Bread are a delightful fusion of flavors, combining the sweetness of perfectly fried plantains with the soft, chewy texture of pita bread. Originating from Caribbean and Mediterranean cuisines, this dish offers a unique twist on traditional comfort food. The golden plantains provide a great source of fiber and essential vitamins, while the pita adds a hearty base. Although fried, this dish can be enjoyed in moderation as part of a balanced diet. Dive into this comforting, yet nutritious treat that tantalizes your taste buds with every bite!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 23.8 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
