Fried plantain sticks
One cup of Fried plantain sticks is around 250 grams and contains approximately 575 calories, 3.2 grams of protein, 0.8 grams of fat, and 145 grams of carbohydrates.
Fried Plantain Sticks are a delicious snack originating from Latin American and Caribbean cuisine. Made from perfectly ripe plantains, these golden sticks are fried until crispy on the outside and tender on the inside. They capture the sweet, rich flavor that plantains are known for, making them irresistible. While they are a tasty treat, it's important to enjoy them in moderation, as frying adds extra calories and fat. However, plantains themselves are a good source of vitamins, minerals, and dietary fiber. Whether served alone or as a delightful side dish, Fried Plantain Sticks are sure to satisfy your cravings!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 575 |
| Total Fat 0.75g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 145g | 0% |
| Dietary Fiber 5.75g | 0% |
| Total Sugars 35g | |
| Protein 3.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 7.5mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 1247.5mg | 0% |
Source of Calories