One cup of Fried plantain slices is around 240.9 grams and contains approximately 58.2 calories, 5.5 grams of protein, 48.8 grams of fat, and 132.8 grams of carbohydrates.
Fried Plantain Slices are a delicious and savory treat hailing from the vibrant cuisines of West Africa, the Caribbean, and Latin America. Made from ripe plantains, these golden slices are carefully fried until they reach a perfect crispy exterior while maintaining a tender, sweet interior. Rich in dietary fiber and packed with nutrients like potassium and vitamin A, they offer a little crunch of indulgence without compromising on health. Enjoy them as a snack, a side dish, or even as a tasty addition to your favorite meal. Dive into the delightful world of Fried Plantain Slices—your taste buds will thank you!
Calories |
58.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48.8 g | 62% | |
Saturated Fat | 14.5 g | 72% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 39.1 mg | 1% | |
Total Carbohydrates | 132.8 g | 48% | |
Dietary Fiber | 18.4 g | 65% | |
Sugars | 19.5 g | ||
protein | 5.5 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.2 mg | 1% | |
Iron | 5.5 mg | 30% | |
Potassium | 3948.6 mg | 84% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.