One cup of Fried plantain patty is around 238.1 grams and contains approximately 123.8 calories, 1.4 grams of protein, 12.4 grams of fat, and 30.5 grams of carbohydrates.
Fried Plantain Patty is a delicious treat that showcases the vibrant flavors of Caribbean cuisine. Made with ripe plantains, these golden-brown patties are filled with savory ingredients like black beans, cheese, and spices, creating a mouthwatering experience with every bite. Naturally gluten-free and packed with potassium, plantains offer a healthier alternative to traditional pastries. While they do carry some calories from frying, enjoying them in moderation makes Fried Plantain Patties a tasty indulgence you can savor guilt-free. Dive into this delightful fusion of taste and culture today!
Calories |
123.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.4 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 30.5 g | 11% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 1.4 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.