Fried plantain patty

Fried plantain patty

Appetizer

Item Rating: 81/100

One cup of Fried plantain patty is around 238.1 grams and contains approximately 123.8 calories, 1.4 grams of protein, 12.4 grams of fat, and 30.5 grams of carbohydrates.

Fried Plantain Patty is a delicious treat that showcases the vibrant flavors of Caribbean cuisine. Made with ripe plantains, these golden-brown patties are filled with savory ingredients like black beans, cheese, and spices, creating a mouthwatering experience with every bite. Naturally gluten-free and packed with potassium, plantains offer a healthier alternative to traditional pastries. While they do carry some calories from frying, enjoying them in moderation makes Fried Plantain Patties a tasty indulgence you can savor guilt-free. Dive into this delightful fusion of taste and culture today!

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123.8
calories
1.4
protein
30.5
carbohydrates
12.4
fat

Nutrition Information

1 cup (238.1g)
Calories
123.8
% Daily Value*
Total Fat 12.4 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 30.5 g 11%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

51.0%
2.3%
46.7%
Fat: 111 cal (46.7%)
Protein: 5 cal (2.3%)
Carbs: 122 cal (51.0%)