One cup of Fried plaice is around 235.3 grams and contains approximately 602.4 calories, 35.8 grams of protein, 39.5 grams of fat, and 28.2 grams of carbohydrates.
Fried Plaice is a deliciously crispy fish dish that hails from the British coastline, showcasing the region's rich maritime heritage. This succulent flatfish is lightly battered and perfectly fried to achieve a golden crunch, making it a favorite in traditional fish and chip shops. While it offers a satisfying taste, it’s important to note that the frying process can add calories and fat. However, plaice is naturally low in fat and high in protein, making it a healthier seafood option compared to heavier meats. Dive into a flavorful experience with Fried Plaice that's both comforting and nourishing!
Log this food in SnapCalorie
Nutrition Information
Calories |
602.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.5 g | 50% | |
| Saturated Fat | 20.5 g | 102% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 28.2 g | 10% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 35.8 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 171.8 mg | 13% | |
| Iron | 0 mg | 0% | |
| Potassium | 494.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
