1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried pineapple ring
Fried Pineapple Rings are a delightful tropical treat often found in Hawaiian and Southeast Asian cuisines, offering a perfect balance of sweetness and richness. These rings are made from fresh pineapple slices dipped in a light batter and fried until golden and crispy. The caramelization enhances the fruit’s natural sweetness, creating a unique flavor experience that pairs well with both sweet and savory dishes. Pineapple is rich in vitamin C, manganese, and antioxidants, offering immune-boosting and anti-inflammatory properties. However, the frying process adds calories and fat, especially if deep-fried or prepared with heavy oils. For a lighter version, opt for shallow frying or air frying with minimal oil. Fried Pineapple Rings are a wonderful indulgence for special occasions and can be enjoyed as a snack, dessert, or part of a festive meal.
