One cup of Fried pineapple ring is around 236.4 grams and contains approximately 73.3 calories, 9.5 grams of protein, 30.7 grams of fat, and 106.4 grams of carbohydrates.
Fried Pineapple Ring is a delightful tropical treat that brings a taste of the islands to your plate. Crafted from juicy, ripe pineapple rings, each slice is coated in a light, crispy batter and fried to perfection, creating a golden-brown exterior that contrasts beautifully with the sweet, tender fruit inside. Originating from Hawaiian cuisine, this dish not only satisfies your sweet tooth but also provides a burst of vitamin C and antioxidants. While it's a decadent indulgence, when enjoyed in moderation, Fried Pineapple Rings can add a flavorful twist to your snack options. Perfect as a dessert, topping for grilled dishes, or even a unique addition to salads, this treat is sure to brighten any meal!
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Nutrition Information
Calories |
73.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.7 g | 39% | |
| Saturated Fat | 21.3 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.5 mg | 4% | |
| Sodium | 26.0 mg | 1% | |
| Total Carbohydrates | 106.4 g | 38% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 56.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.1 mg | 0% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 283.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
