One cup of Fried pierogies is around 238 grams and contains approximately 47.6 calories, 1.1 grams of protein, 2.4 grams of fat, and 6.3 grams of carbohydrates.
Fried Pierogies are delicious dumplings filled with a variety of savory ingredients, like creamy mashed potatoes, golden cheese, or sautéed onions. Originating from Eastern European cuisine, particularly Poland, these tasty bites are often pan-fried to perfection, creating a crispy golden exterior that contrasts beautifully with their soft, flavorful filling. While they may not be the healthiest option due to their frying, they can be made with wholesome ingredients and enjoyed in moderation. Perfect as a snack, appetizer, or comfort food, Fried Pierogies bring warmth and tradition to every meal!
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Nutrition Information
Calories |
47.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1.6 mg | 0% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0.3 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6.3 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 31.7 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
