1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried pierogies
Fried pierogies are a flavorful savory dish rooted in Eastern European cuisine, particularly popular in Poland and Ukraine. These dumplings are made from a soft dough and typically filled with a variety of ingredients such as potatoes, cheese, sauerkraut, mushrooms, or ground meats. After being boiled, they are pan-fried to achieve a golden, crispy exterior while retaining a tender interior. Pierogies are often served with sour cream or caramelized onions as toppings, enhancing their rich flavor profile. While they provide energy from carbs and some nutrients like potassium or protein, they can be calorie-dense due to frying and high-fat fillings. Healthier versions may swap traditional fillings for vegetables or lean proteins and limit frying or use healthier oils. Fried pierogies are a comforting, indulgent treat that can be enjoyed in moderation as part of a balanced diet.
