One cup of Fried pierogi is around 236.6 grams and contains approximately 519.3 calories, 11.3 grams of protein, 18.9 grams of fat, and 71.0 grams of carbohydrates.
Fried Pierogi are delightful dumplings hailing from Eastern European cuisine, particularly Poland. These savory pockets are typically filled with a variety of ingredients, such as creamy potatoes, tangy cheeses, or even sautéed mushrooms. Once they're rolled and stuffed, they’re golden-fried to crispy perfection, creating a satisfying crunch with every bite. While they offer a hearty dose of flavor, keep in mind that the frying process adds extra calories. However, when enjoyed in moderation, Fried Pierogi can be a delicious indulgence that beautifully showcases traditional flavors and comfort food at its finest.
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Nutrition Information
Calories |
519.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 354.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
