1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 22.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 44% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 86.8 g | 31% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried pie is a beloved pastry originating from Southern U.S. cuisine, though variations exist worldwide. It consists of a flaky, golden-brown crust that’s deep-fried to perfection and filled with sweet or savory ingredients. Common fillings include fruits like apples, peaches, or cherries, as well as custards, meat, or vegetables in savory versions. While its warm, crispy texture and rich flavors make it a nostalgic treat, fried pie is often indulgent due to its high fat and calorie content. The frying process adds extra oil, contributing to its irresistible crunch but also making it less healthy compared to baked alternatives. However, when made with fresh fruits or lean proteins, it can provide some nutritional value. Fried pie is best enjoyed in moderation as a comforting indulgence.