1 serving (155 grams) contains 330 calories, 5.3 grams of protein, 20.0 grams of fat, and 32.1 grams of carbohydrates.
Calories |
330.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 3.1 g | 15% | |
Polyunsaturated Fat | 11.1 g | ||
Cholesterol | 17.1 mg | 5% | |
Sodium | 961 mg | 41% | |
Total Carbohydrates | 32.1 g | 11% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.3 g | ||
protein | 5.3 g | 10% | |
Vitamin D | 6.2 mcg | 31% | |
Calcium | 69.8 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 130.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried pickles are a popular snack or appetizer, originating from Southern cuisine in the United States. They consist of sliced dill pickles coated in a seasoned batter or breadcrumbs and deep-fried until crispy. Common seasonings include salt, pepper, garlic powder, and paprika, which add a savory kick to the tangy pickles. While fried pickles are deliciously indulgent, their nutritional profile leans toward being a treat rather than a healthful option. They are relatively high in calories and fat, due to the frying process, and often contain significant amounts of sodium from the pickles. However, pickles themselves are low in calories and packed with probiotics when fermented naturally, providing gut-health benefits. Moderation is key for enjoying fried pickles as part of a balanced diet, and baking or air frying can be a lighter alternative to traditional deep frying.