1 serving (50 grams) contains 80 calories, 1.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
378.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 1419.5 mg | 61% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 0.9 mg | 5% | |
Potassium | 94.6 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried pickle spears are a delicious twist on a classic Southern comfort food. This appetizer features crunchy pickle spears coated in a seasoned batter or breadcrumbs, then deep-fried to golden perfection. Typically made with dill pickles, the tanginess of the pickles pairs perfectly with the rich, crispy outer layer. While the dish originates from Southern American cuisine, fried pickles have gained popularity as a savory snack or starter across the U.S. Nutritionally, pickles themselves are low in calories and a source of vitamins like vitamin K, but the frying process adds fats and calories due to the oil and batter. Fried pickle spears should be enjoyed in moderation, as they are higher in sodium and less nutrient-dense compared to fresh or unprocessed alternatives. Pairing them with lighter dips like yogurt-based sauces can offer a slightly healthier option for those watching their intake.