1 serving (50 grams) contains 175 calories, 5.0 grams of protein, 7.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 11.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried peas
Fried peas are a simple yet flavorful snack or side dish enjoyed in various cuisines, including Indian and Asian-inspired meals. Typically made by sautéing or frying green peas with oil, garlic, spices, and sometimes onions or chili, the dish offers a savory, slightly crunchy texture. Rich in plant-based protein and fiber, fried peas support digestion and sustained energy, while their vibrant green hue signifies an abundance of vitamins A, C, and K. However, the nutritional profile can vary depending on the preparation; using excessive oil or high-sodium seasonings may increase calories and reduce its health appeal. For a lighter version, opt for minimal oil and fresh herbs for flavor. Offering a satisfying balance between nutrition and taste, fried peas make an excellent addition to meals or a standalone snack.
