One cup of Fried peanuts is around 237.3 grams and contains approximately 1398.3 calories, 67.8 grams of protein, 118.6 grams of fat, and 42.4 grams of carbohydrates.
Fried Peanuts are a delicious and crunchy snack enjoyed in various cuisines around the world, particularly in Southern U.S. and Asian dishes. Made from simple ingredients—raw peanuts, oil, and a sprinkle of salt—they offer a satisfying crunch and rich flavor. While they’re energy-dense and high in healthy fats, moderation is key, as frying can add extra calories. Packed with protein, fiber, and essential nutrients, Fried Peanuts are not just tasty, but can also provide a boost to your diet when enjoyed wisely. Perfect as a snack or a topping, they add a delightful crunch to salads and dishes alike!
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Nutrition Information
Calories |
1398.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.6 g | 152% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1830.5 mg | 79% | |
| Total Carbohydrates | 42.4 g | 15% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 0 g | ||
| protein | 67.8 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 220.3 mg | 16% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
