Fried pastry

Fried pastry

Dessert

Item Rating: 46/100

1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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952.4
calories
11.9
protein
107.1
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 23.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

42.4%
4.7%
52.9%
Fat: 535 cal (52.9%)
Protein: 47 cal (4.7%)
Carbs: 428 cal (42.4%)

About Fried pastry

Fried pastries are a popular treat found in various global cuisines, often enjoyed for their crispy texture and rich flavors. Typically made from a dough crafted with flour, water, and sometimes eggs or sugar, the pastry is shaped and deep-fried to golden perfection. Fillings can vary widely, including sweet options like fruits, creams, or chocolate, as well as savory choices such as meats, cheeses, or vegetables. Prominent examples include samosas from Indian cuisine, churros from Spanish and Latin American traditions, and doughnuts common in American fare. While fried pastries are a source of quick energy due to their carbohydrate and fat content, they are often high in calories, trans fats, and added sugars, making them best enjoyed in moderation. Some versions utilize healthier oils or whole-grain flours to enhance their nutritional profile. These indulgent treats remain a favorite for their versatility and satisfying taste.