1 serving (150 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.0 mg | 42% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 16.0 mcg | 80% | |
| Calcium | 240 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried parmesan chicken
Fried Parmesan Chicken is a flavorful dish that combines tender chicken breast coated in a crispy crust of breadcrumbs, grated Parmesan cheese, and seasonings. Originating from Italian-American cuisine, this recipe delivers a delightful fusion of texture and taste. The chicken is typically pan-fried or baked until golden brown, allowing the Parmesan to add a rich, savory crunch. While high in protein from the chicken and calcium from the cheese, it’s important to note that frying increases its calorie and fat content. For a healthier twist, opting for baking or using whole-grain breadcrumbs can reduce fat while boosting fiber. Pairing this dish with steamed vegetables or a fresh salad can balance its richness and create a more nutritious meal. Fried Parmesan Chicken appeals to those seeking comfort food with a gourmet edge.
