Fried parmesan chicken

Fried parmesan chicken

Dinner

Item Rating: 56/100

One cup of Fried parmesan chicken is around 236.6 grams and contains approximately 630.9 calories, 47.3 grams of protein, 39.4 grams of fat, and 15.8 grams of carbohydrates.

Fried Parmesan Chicken is a mouthwatering dish that combines tender, juicy chicken breasts coated in a golden breadcrumb mixture infused with rich Parmesan cheese. This Italian-inspired comfort food brings together a delightful crunch and savory flavor that’s irresistible. Though frying adds extra calories, the use of lean chicken provides protein, while the Parmesan offers a calcium boost. Pair it with a fresh salad or steamed vegetables to balance the meal. Indulge in this delightful fusion of flavors that satisfies your cravings while bringing a taste of Italy to your table!

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630.9
calories
47.3
protein
15.8
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 157.7 mg 52%
Sodium 1261.8 mg 54%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

10.4%
31.2%
58.4%
Fat: 354 cal (58.4%)
Protein: 189 cal (31.2%)
Carbs: 63 cal (10.4%)