Fried paneer
One cup of Fried paneer is around 240 grams and contains approximately 721 calories, 36 grams of protein, 60 grams of fat, and 12 grams of carbohydrates.
Fried Paneer is a delicious and popular dish from Indian cuisine, featuring cubes of fresh paneer cheese that are lightly spiced, coated in a crispy batter, and fried to golden perfection. This delightful appetizer is perfect for sharing, often served with tangy chutneys or refreshing salads. While paneer is a good source of protein and calcium, frying adds extra calories and fat, making it a treat to enjoy in moderation. With its irresistible crunch and savory flavor, Fried Paneer is a crowd-pleaser that showcases the rich culinary traditions of India.
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 721.1538 |
| Total Fat 60.0962g | 0% |
| Saturated Fat 36.0577g | 0% |
| Cholesterol 120.1923mg | 0% |
| Sodium 1923.0769mg | 0% |
| Total Carbohydrate 12.0192g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.8077g | |
| Protein 36.0577g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1153.8462mg | 0% |
| Iron 1.2019mg | 0% |
| Potassium 240.3846mg | 0% |
Source of Calories