One cup of Fried pancakes is around 238 grams and contains approximately 540.0 calories, 12 grams of protein, 26.0 grams of fat, and 66.7 grams of carbohydrates.
Fried Pancakes are a delightful treat that originates from various cultures, with roots in Eastern European and Asian cuisines. Made from a simple batter of flour, eggs, and milk, these pancakes are pan-fried to golden perfection. While they offer a crispy exterior that contrasts beautifully with a soft, fluffy center, they can be high in calories and fat due to the frying process. However, by filling them with wholesome ingredients like fruits or vegetables, they can provide a nutritious twist. Enjoy them sweet or savory, Fried Pancakes are a versatile addition to any meal.
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Nutrition Information
Calories |
540.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.0 mg | 43% | |
| Sodium | 1045.2 mg | 45% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
