1 serving (100 grams) contains 227 calories, 5.0 grams of protein, 11.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried pancakes
Fried Pancakes are a delightful twist on the traditional breakfast staple, combining simplicity and indulgence in one dish. Originating from various global culinary traditions, they can be found in Eastern European, Asian, and Southern American cuisines, often customized to suit local flavors. The basic recipe includes flour, eggs, milk, sugar, and a touch of baking powder, fried to golden perfection in a pan with oil or butter. Fried Pancakes typically have an irresistibly crispy exterior while retaining a soft, fluffy center. While they provide energy from carbohydrates and proteins, their nutritional profile varies depending on preparation methods and toppings. Fried Pancakes can be a source of unhealthy fats if cooked with excessive oil or served with calorie-dense additions like syrup, creams, or sugary spreads. For a healthier version, try whole-grain flour, reduced sugar, and fresh fruit toppings to balance indulgence with nutrition.
