1 serving (100 grams) contains 227 calories, 5.0 grams of protein, 11.0 grams of fat, and 28.0 grams of carbohydrates.
Calories |
540.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.2 g | 33% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 66.7 g | 24% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 9.5 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 190.5 mg | 14% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Pancake is a delicious treat that blends traditional pancake batter with the crispiness of frying. Typically made from flour, eggs, milk, sugar, and a hint of baking powder, the batter is cooked in oil or butter to achieve a golden, crispy exterior while retaining a soft, fluffy interior. This dish is enjoyed in many cuisines worldwide, with variations like South Korean hotteok or European crepe-style fried pancakes. While it provides energy-rich carbohydrates and protein from eggs and milk, its healthiness depends on preparation. Frying adds extra calories and fat, making moderation key. Toppings, such as fruit and honey, can enhance its nutritional value, while sugary syrups or heavy creams might increase calorie counts. Fried Pancake is a versatile dish, offering indulgence with the potential for balanced ingredients tailored to dietary preferences.