Fried pancake

Fried pancake

Dessert

Item Rating: 64/100

1 serving (100 grams) contains 227 calories, 5.0 grams of protein, 11.0 grams of fat, and 28.0 grams of carbohydrates.

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540.5
calories
11.9
protein
66.7
carbohydrates
26.2
fat

Nutrition Information

1 cup (238.1g)
Calories
540.5
% Daily Value*
Total Fat 26.2 g 33%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 714.3 mg 31%
Total Carbohydrates 66.7 g 24%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.5%
8.7%
42.9%
Fat: 235 cal (42.9%)
Protein: 47 cal (8.7%)
Carbs: 266 cal (48.5%)

About Fried pancake

Fried Pancake is a delicious treat that blends traditional pancake batter with the crispiness of frying. Typically made from flour, eggs, milk, sugar, and a hint of baking powder, the batter is cooked in oil or butter to achieve a golden, crispy exterior while retaining a soft, fluffy interior. This dish is enjoyed in many cuisines worldwide, with variations like South Korean hotteok or European crepe-style fried pancakes. While it provides energy-rich carbohydrates and protein from eggs and milk, its healthiness depends on preparation. Frying adds extra calories and fat, making moderation key. Toppings, such as fruit and honey, can enhance its nutritional value, while sugary syrups or heavy creams might increase calorie counts. Fried Pancake is a versatile dish, offering indulgence with the potential for balanced ingredients tailored to dietary preferences.