One cup of Fried pancake is around 238.1 grams and contains approximately 540.5 calories, 13.1 grams of protein, 25.5 grams of fat, and 67.4 grams of carbohydrates.
Fried Pancake is a delightful treat hailing from various cultures, often enjoyed as a breakfast or snack. Made typically from simple ingredients like flour, eggs, and milk, these pancakes are cooked to a golden crisp on the outside, soft and fluffy on the inside. While they offer a satisfying bite, it's important to note that they're usually fried in oil, adding a bit of richness and extra calories. However, by using whole grain flour or adding fresh fruits, you can boost their nutritional value. Indulge in the deliciousness of Fried Pancake, a comforting classic with a twist!
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.5 g | 32% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131 mg | 43% | |
| Sodium | 1045.2 mg | 45% | |
| Total Carbohydrates | 67.4 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 12.1 g | ||
| protein | 13.1 g | 26% | |
| Vitamin D | 214 mcg | 1070% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
