1 serving (135 grams) contains 274 calories, 8.5 grams of protein, 18.2 grams of fat, and 18.6 grams of carbohydrates.
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Nutrition Information
Calories |
274.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 7.1 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 550.8 mg | 23% | |
| Total Carbohydrates | 18.6 g | 6% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.9 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.7 mg | 6% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 193.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried oysters
Fried oysters are a savory dish often rooted in Southern and coastal cuisines, celebrated for their crispy exterior and tender, briny interior. Prepared by coating freshly shucked oysters in a mixture of flour, cornmeal, or breadcrumbs, they are deep-fried to golden perfection. This cooking method imparts a satisfying crunch, ideal as an appetizer or main dish. Oysters are a nutrient-dense seafood, rich in protein, iron, zinc, and vitamin B12, making them a powerhouse for immune support and energy production. However, the frying process can significantly increase calorie and fat content, potentially offsetting some of their nutritional benefits. Opting for healthier preparation methods like air frying can preserve their nutrient value while reducing added fats. Perfect for seafood lovers, fried oysters blend indulgence with a taste of the sea.
