One cup of Fried oysters is around 135 grams and contains approximately 274.1 calories, 8.5 grams of protein, 18.2 grams of fat, and 18.6 grams of carbohydrates.
Fried Oysters are a delicious coastal treat, crisp on the outside and succulent on the inside. Originating from Southern cuisine, these oysters are typically dredged in seasoned cornmeal or flour before being deep-fried to golden perfection. Packed with protein and essential minerals like zinc and iron, they offer a satisfying crunch while delivering incredible flavor. While they’re indulgent due to their frying method, enjoying them in moderation can make for a delightful, decadent seafood experience. Perfect as an appetizer or a main dish, Fried Oysters bring a taste of the ocean right to your plate!
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Nutrition Information
Calories |
274.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 7.1 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 550.8 mg | 23% | |
| Total Carbohydrates | 18.6 g | 6% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.9 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.7 mg | 6% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 193.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
