One cup of Fried oyster is around 135 grams and contains approximately 274.1 calories, 8.5 grams of protein, 18.2 grams of fat, and 18.6 grams of carbohydrates.
Fried oysters are a delectable treat that originated in Southern cuisine, showcasing the rich flavors of the sea. These small, briny delicacies are coated in a crispy, golden batter, creating a perfect contrast to their tender meat. Often served with tangy sauces or lemon wedges, they make for an irresistible appetizer or snack. While they’re indulgent, fried oysters are packed with protein and healthy omega-3 fatty acids, offering nutritional benefits alongside their savory crunch. Dive into this delicious experience and savor the taste of coastal culinary traditions!
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Nutrition Information
Calories |
274.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 550.8 mg | 23% | |
| Total Carbohydrates | 18.6 g | 6% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.9 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.7 mg | 6% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 193.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
