One cup of Fried otak otak is around 238.1 grams and contains approximately 476.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 35.7 grams of carbohydrates.
Fried Otak Otak is a delicious seafood delicacy originating from Southeast Asia, particularly popular in Malaysia and Indonesia. This savory treat features a blend of fish paste, aromatic spices, and coconut milk, all wrapped in banana leaves before being deep-fried to golden perfection. Each bite is bursting with flavor, combining a rich, slightly spicy taste with a chewy texture. While Fried Otak Otak is indulgent and flavorful, it’s also packed with protein from the fish, making it a satisfying snack. Just remember, moderation is key, as the frying adds extra calories. Enjoy this delightful dish as a perfect appetizer or street food experience!
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.