Fried onions and tomatoes
One cup of Fried onions and tomatoes is around 238 grams and contains approximately 190 calories, 2.4 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.
Fried Onions And Tomatoes are a delectable dish featuring golden, crispy onions sautéed to perfection, combined with ripe, juicy tomatoes. This vibrant side dish shines in various cuisines, especially in Indian and Middle Eastern cooking, where it's often enjoyed with rice or flatbreads. Packed with flavor, this dish not only elevates your meal but also offers the benefits of lycopene from tomatoes and antioxidants from onions. While frying adds some fat, you can easily lighten it up by using healthier oils. Enjoy this savory delight that celebrates the harmony of ingredients!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 9.5238g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 11.9048g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories