Fried onions and peppers

Item Rating: 80/100

One cup of Fried onions and peppers is around 238 grams and contains approximately 279 calories, 2.6 grams of protein, 19 grams of fat, and 28 grams of carbohydrates.

Fried Onions And Peppers are a delicious blend of sweet, caramelized onions and vibrant bell peppers, sautéed to perfection. This dish is commonly found in American and Mediterranean cuisines, adding a burst of flavor to sandwiches, pizzas, and even salads. While fried for that golden crispness, they offer a range of vitamins from the peppers, and fiber from the onions. Keep in mind that moderation is key, as frying can add extra calories. Enjoy this delightful topping that brings a touch of warmth and a rainbow of colors to your meals!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	278.5714

Total Fat 18.5714g	0%
Saturated Fat 2.8571g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 7.1429mg	0%
Total Carbohydrate 28.0952g	0%
Dietary Fiber 4.0476g	0%
Total Sugars 11.9048g
Protein 2.619g	0%

Vitamin D 0IU	0%
Calcium 54.7619mg	0%
Iron 0.7143mg	0%
Potassium 385.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%

Protein: 3.6%

Carbs: 38.8%