Nutrition Facts for Fried onions and mushrooms
Image of Fried onions and mushrooms

Fried onions and mushrooms

Item Rating: 63/100

One cup of Fried onions and mushrooms is around 80 grams and contains approximately 157 calories, 1 grams of protein, 13 grams of fat, and 6.6 grams of carbohydrates.

Fried Onions and Mushrooms are a delightful combination of crispy, golden-brown onions and savory, earthy mushrooms. This dish draws inspiration from various cuisines, particularly comforting American and rustic European flavors. The onions are perfectly caramelized to bring out their natural sweetness, while the mushrooms add a rich, umami touch. Packed with fiber and essential nutrients, this dish can be a healthier alternative to heavier toppings, although it's important to enjoy it in moderation due to the frying process. Perfect as a topping for burgers, soups, or side dishes, Fried Onions and Mushrooms elevate any meal with their deliciousness!

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Nutrition Facts

Serving size (80g)
Amount per serving % Daily Value*
Calories 156.8
Total Fat 12.8g 0%
Saturated Fat 1.68g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 344mg 0%
Total Carbohydrate 6.56g 0%
Dietary Fiber 1.2g 0%
Total Sugars 2.8g
Protein 0.96g 0%
Vitamin D 0IU 0%
Calcium 18.4mg 0%
Iron 0.16mg 0%
Potassium 125.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.3%
Protein: 2.6%
Carbs: 18.1%