One cup of Fried onions and mushrooms is around 134 grams and contains approximately 150 calories, 6.2 grams of protein, 17 grams of fat, and 29 grams of carbohydrates.
Fried Onions and Mushrooms are a delightful combination of crispy, golden-brown onions and savory, earthy mushrooms. This dish draws inspiration from various cuisines, particularly comforting American and rustic European flavors. The onions are perfectly caramelized to bring out their natural sweetness, while the mushrooms add a rich, umami touch. Packed with fiber and essential nutrients, this dish can be a healthier alternative to heavier toppings, although it's important to enjoy it in moderation due to the frying process. Perfect as a topping for burgers, soups, or side dishes, Fried Onions and Mushrooms elevate any meal with their deliciousness!
Calories |
150 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17 g | 21% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 29 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 6.2 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.