Nutrition Facts for Fried onion ring
Image of Fried onion ring

Fried onion ring

Item Rating: 61/100

One cup of Fried onion ring is around 236 grams and contains approximately 764 calories, 8.3 grams of protein, 42 grams of fat, and 86 grams of carbohydrates.

Fried Onion Rings are a classic crispy appetizer hailing from American cuisine. These golden, deep-fried delights are made with sweet onions, dipped in a flavorful batter, and fried to perfection, resulting in a crunchy exterior and a soft, juicy interior. While they offer a satisfying crunch and rich taste, indulging in Fried Onion Rings means embracing a bit of indulgence, as they can be high in calories and fat. Perfect as a side dish or snack, they’re a beloved treat that packs a punch of flavor with every bite. Enjoy them with your favorite dipping sauce for an unforgettable experience!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 763.8889
Total Fat 41.6668g 0%
Saturated Fat 8.3333g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 833.3334mg 0%
Total Carbohydrate 86.1111g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 11.1112g
Protein 8.3333g 0%
Vitamin D 0IU 0%
Calcium 111.1111mg 0%
Iron 3.3334mg 0%
Potassium 333.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%
Protein: 4.4%
Carbs: 45.8%