One cup of Fried onion ring is around 241.7 grams and contains approximately 765.2 calories, 9.1 grams of protein, 43.0 grams of fat, and 87.0 grams of carbohydrates.
Fried Onion Rings are a classic crispy appetizer hailing from American cuisine. These golden, deep-fried delights are made with sweet onions, dipped in a flavorful batter, and fried to perfection, resulting in a crunchy exterior and a soft, juicy interior. While they offer a satisfying crunch and rich taste, indulging in Fried Onion Rings means embracing a bit of indulgence, as they can be high in calories and fat. Perfect as a side dish or snack, they’re a beloved treat that packs a punch of flavor with every bite. Enjoy them with your favorite dipping sauce for an unforgettable experience!
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Nutrition Information
Calories |
765.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.0 g | 55% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 87.0 g | 31% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 10.9 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 32.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
