One cup of Fried onion egg is around 238.1 grams and contains approximately 357.1 calories, 23.8 grams of protein, 26.2 grams of fat, and 4.8 grams of carbohydrates.
Fried Onion Egg is a savory delight hailing from Asian cuisine, combining the rich flavors of crispy fried onions with perfectly cooked eggs. This dish features a blend of eggs, vibrant spices, and aromatic onions, creating a delightful crunch in every bite. Packed with protein, Fried Onion Egg is a hearty option for breakfast or brunch, though the frying adds a touch of indulgence. Enjoy it with steamed rice or fresh vegetables for a balanced meal that satisfies your cravings while offering a taste of home-cooked comfort. Perfect for any egg lover, it's a simple yet flavorful dish that brings warmth to your table.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 500 mg | 166% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 119 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
