Nutrition Facts for Fried onion egg
Image of Fried onion egg

Fried onion egg

Item Rating: 71/100

One cup of Fried onion egg is around 238 grams and contains approximately 357 calories, 19 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Fried Onion Egg is a savory delight hailing from Asian cuisine, combining the rich flavors of crispy fried onions with perfectly cooked eggs. This dish features a blend of eggs, vibrant spices, and aromatic onions, creating a delightful crunch in every bite. Packed with protein, Fried Onion Egg is a hearty option for breakfast or brunch, though the frying adds a touch of indulgence. Enjoy it with steamed rice or fresh vegetables for a balanced meal that satisfies your cravings while offering a taste of home-cooked comfort. Perfect for any egg lover, it's a simple yet flavorful dish that brings warmth to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 5.9524g 0%
Polyunsaturated Fat g
Cholesterol 476.1905mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 95.2381IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 22.5%
Carbs: 14.1%